Cacao – medicine for the heart

Almost 6 years ago, I was first introduced to cacao ceremonies during one of my stays in Bali. Later on, I learned more about this peace and unification ritual which…

0 Comments

My body – my temple

Whenever sickness or pain hits the body, we remember: Our vessel and well-being lays the foundation for a healthy and happy life. But what are we really doing to support our bodies…

0 Comments

The Earthchild project

In this article I would like to feature a dear friend of mine - Schalk Viljoen. He has not only been an inspiration as yoga teacher, offering energizing, fun and…

0 Comments