Your Space to Transform Confusion into Clarity- Creating Secure & Thriving relationships
We have all been there: Confused why this relationship didn’t work out, why we’ve been chasing a person we knew wasn’t really going to ‘be for us’ – wondering why we have been rejected or abandoned (again), or why we have been feeling exhausted or annoyed by our partner, repeatedly ended up in conflicts without resolution or simply couldn’t create a reciprocal space of vulnerability, authenticity & honesty.
Just know, it is possible for YOU to relate with ease, experience more love, laughter, connection & compassion in your relationships and shift any obstacles however stubborn they’ve been, because this time you will have clear guidance & understanding.
Hi, I’m Hanna — psychologist, yoga teacher & subconscious reprogramming guide.
I am here to co-create a space that helps you lay strong foundations for lasting and fulfilling relationships. My work blends body-based tools, subconscious rewiring, music & rituals for emotional integration, so you’re not just “learning” healing… you’re experiencing it in real time.
For the past 10+ years I’ve helped countless clients understand their relational patterns & woundings, and transform them from the inside out. Create a regulated nervous system, an empowered voice, a clear mind and open heart to literally experience a different reality: You deeply in love and ready to face any ups and downs of life together with your partner.
MY VOICE – here and now!
February 28 @ 08:00 - March 24 @ 09:30The Inner Peace Download: Group ThetaHealing® Session
May 1 @ 16:00 - 17:30Celebrate your voice: An Online Cacao Ceremony to Empower and Honour YOUR Voice
October 3 @ 10:00 - 11:15
Work with me
A 1:1 Mentorship offers the space and support to really dive deep & detect those ‘programs’ and limiting beliefs that create friction with the ones we love. Starting to clear the blockages from within our being and seeing real, tangible shifts in our outer world.
Step 1: Breathe. Feel. See.
Stabilising our nervous system first and from a space of safety starting to understand why we are facing certain dynamics again and again. This is possible by exploring your birth and relationship blueprints. And working on the most fundamental beliefs.
Step 2: Move. Shift. Transform.
Inner change are always accompanied by shifts, changes and movement in our bodies, homes and lifestyles. We will work holistically into transforming personal fears & blocks in mind, body & home.
Step 3: Integrate. Deepen. Trust.
Integration is a process of applying the learned shifts and wisdom, looking into topics touched upon but more nuanced and with different eyes. Seeing what was hidden before. Creating trust in our relationships & our ability to navigate them with ease.
With a mentorship you’ll receive:
– 1 x 75 mins live session per month
– 1 x 90 mins group theta healing session per month
– 1 x 25 mins body & breath based practice per week (video recording)
– 1x theta healing clearing (mp3 recording)
– 1 weekend online retreat per 3 month membership
– access to Hanna’s WhatsApp to ask questions and check-in more frequently
Free Mini-Series – ‘Calm After Text’ Your first step to understand why you obsess about a message, how to stop mental spirals, rewiring anxious attachment triggers, and feeling steady after you hit “send.”
Weekly Online Yoga Flow — Come Home to Your Body
Your weekly check in moment with body, heart and soul. regulating, strengthening and opening up the breath, voice, body and start your weekend regulated and refreshed.
Deeply transform in extraordinary places!!
Step into immersive retreats that nurture your body, mind, and soul — designed to awaken lasting transformation and open the door to a vibrant new chapter in your life. Experience healing and growth surrounded by nature’s power, intention, and connection — creating space for profound renewal and clarity.
Join me for a 1:1 or couples retreat that I am hosting together with my husband. In breathtaking settings, like the vast Mongolian steppes (July 2026): The Wild Soul Reset Retreat inviting you to reconnect with your most innocent, authentic and wild self!
FAQ - Is this for me?
Yes, this will work as we are literally re-progaming your system — body, mind and even your voice. In a holistic approach, taking all parts of you into consideration. Get ready for this deep reset to your most authentic, natural, joyful Self that is free from old emotional weight
In this space you are stepping into your own empowered leadership. Receiving the support, guidance and tools how to approach blockages and from there start to relate with confidence in a way that is right for you!
It’s grounded, heart-led support designed to empower you beyond movement or any session setting — so healing becomes part of your everyday way of being.
This space is made for exactly that. Whether you’re grieving, going through a breakup, feeling unsteady in a life transition, or simply restless without knowing why — you don’t need to push or explain. The practices I offer are gentle but powerful, helping you ground, release, and reconnect at your own pace.
Not at all. This space supports you both in challenging moments and as regular self-care — like tuning a musical instrument or watering a plant. It helps you stay balanced through life’s triggers and gently integrates healing before stress takes hold. No perfect routine required — just a willingness to pause, breathe and listen.
