Coming home to yourself is the greatest journey of all.

A journey I continue to walk myself - and now I walk it with you.

Healing begins when we meet ourselves fully and gently — to see, to feel, to own and to start anew.

The good news is, you don’t need to be “fixed.” You need space to feel, remember, and return. One step, one breath at a time.

My role is to walk beside you as you release old stories and rediscover your inner wisdom. Whether you’re navigating grief, change, relationship shifts, or a quiet inner call, you’re not alone. This work is about lasting connection—to yourself, this moment, and the sacred life unfolding around you.

No matter if you’re joining a yoga class, a 1:1 healing treatment or a group retreat – you are invited into a safe, soulful space where healing is lived with lightness, not just imagined—a place to slow down, breathe deeply, and come home. 

Are you ready to begin?

RENEW & RISE:
Personalised Mentoring & Theta healing Sessions
for lasting change

Life’s challenges can leave us feeling stuck, uncertain, or out of sync with ourselves. Renew & Rise is a tailored one-on-one mentoring program designed to help you release old patterns, renew your inner strength, and rise into a more confident, aligned version of yourself.

Through regular sessions—either online or in person—you’ll receive compassionate guidance, healing tools like theta healing, and practical strategies to create meaningful, lasting transformation.

With Hanna’s support, you’ll gain fresh perspectives, clear emotional blocks, and develop the inner tools needed to confidently navigate life’s twists and turns —rising from challenges stronger, clearer, and more aligned with your true self.

Transformation is not a future event,

it is a present activity.

           – J. Michales

Hanna has amazing intuition and skills that allow her to dive deep and get to the core of matters. During theta sessions, she has guided me into my own heart and mind in order to see myself clearly & lovingly.
With her guidance, I am able to apply a sort of “reprogramming” to places that were out of alignment due to past traumas and experiences. It is truly impressive seeing the outward results of those internal adjustments in my relationships, my release of anxious feelings, and my increased sense of self.
Kate
USA

What I do & why I do it ...

Years ago, I had the dream to find alternative ways to support & empower others in their healing process. A way that is effective and yet also enjoyable & inspiring.

From my own experience, I know that embracing inner & outer change is not a one off situation, but a way of navigating through life.

My goal is to support you, empower you and share those practices, tools & insights that really work and are easy to apply yourself. 

A big part of this journey is going deep—shifting what’s beneath the surface and transforming resistance into the fuel for real change.

Over the years, I’ve worked with diverse clients across many countries. I tailor my approach to your unique needs, nurturing real transformation and meaningful change. When you’re ready to embrace your own power, we can begin this transformative journey together.  

The modalities

SING with JOY

In this 7 week 1:1 program we work towards more self love and appreciation for our voice and ourselves. Entering a space to explore and set our true expression free. 

We’ll work for 7 weeks our way through the chakras and realign the different emotional, mental and energetic components to unlock our ability to express, sing – but also to listen and feel. 

This is an online only offering –  7 vocal sessions of 60 mins plus a theta healing recording.

333 Euro per package/ 88 Euro single class 

BREATHE, FEEL and MOVE

Yoga unites and brings us back to our center. Arriving back in our bodies as a regular habit and reminder to breathe and be present with ourselves, is important for our health and well being. 

This class is designed to be a gentle flow, grounding and balancing. Combining the principle of vinyasa, the moving in tune with our breath and meditation & chanting practices. Practicing yoga as a prayer to our body.   

Join online classes every Saturday – 18 Euro a drop in or 15 Euro as part of a 10 x pass  

Classes held in German and English language

FEEL STRONG and ALIVE

 

Hanna offers also her spin on fitness, pilates and aerial practices, which focus more on the strength and endurance aspect. 

Knowing that from a holistic perspective, the body needs to address its weaknesses, just as much as we need to look into them on a mental & emotional level.

Get started, step by step, gaining not only more energy but also confidence and seeing your body transform as a reflection of your inner transformation. 

Private classes start from 75 Euro 

 

FLOAT your SOUL

Water as an element nourishes the body, purifies & ultimately sustains all life. Working with water in a healing session, invokes the YIN qualities in ourselves – slowing down, relaxing, deeply letting go.

In a watsu session the pool gets heated to body temperature – offering a womb-like feeling. Free from gravity, you’re being floated in the quiet of the water – on the surface as well as under water. Watsu and water dance sessions use a mix of shiatsu, physiotherapy, yoga and pure presence. A unique blend to drop into pure presence & bliss.

POA depending the pool rental fees

LIGHTEN your MIND

The modality of Theta Healing ® makes it possible to upgrade the way we think, feel & act. In the brainwave of theta you can effortlessly release former emotional charges or traumatic responses.

As part of an individual Healing Package, you get to have subsequent theta sessions and follow up calls to implement new routines & ways of being in your life. Leading up to an intuitive 1:1 family soul constellation; understanding and moving beyond ancestral patterns.

One-off session: 195 Euro, 120 mins 

Theta journey of several weeks/ months POA

MUSIC & RITUALS

Private concerts or cacao ceremonies with Hanna & Evan on guitar can be booked in person or online. 

Immersing yourself with calm and serene music to sing and hum along, reflect and charge your batteries. Using the medicine of the music &/or cacao to open the heart and soften from deep inside. 

The original compositions of Hanna & Evan add a new feeling to mantras and songs you may know already. And feel free to request your favourite songs.

Price starts from 175 Euro depending group size and setting, per 90 mins music 

Join a retreat that is as unique as you are!

THESE IMMERSIVE JOURNEYS WORK HOLISTICALLY – BODY, MIND and SOUL – TO SUPPORT REAL TRANSFORMATION AND OPEN THE DOOR TO A BEAUTIFUL NEW CHAPTER IN YOUR LIFE.

BOOK A 1:1 RETREAT or inquire about upcoming group experiences.

 

Exciting news:

June/ July 2026, Hanna will be leading retreats
in the sacred land of Mongolia!

Stay tuned for more info...

"I have been having beautiful yoga sessions with Hanna. 
She has lots of experience in different yoga types, bodywork and other healing modalities which allows her to tune in and provide a custom offering perfectly suitable for your needs. 
Her classes can be very gentle yet they allow you to choose to push your limits and see new possibilities."
Anna K. (2023)

Living fully in the HERE and NOW

- ever changing - ever growing - ever shining