Your Space to Transform Inside & Out How you Relate & Love
We have all been there: Confused why this relationship didn’t work out, why we’ve been chasing a person we knew wasn’t really going to ‘be for us’, why maybe we rejected someone, why we have been feeling exhausted or annoyed by our partner, repeatedly ended up in conflicts without resolution or simply couldn’t create a reciprocal space of vulnerability, authenticity & honesty.
Just know, it is possible for YOU to relate with ease, experience more love, laughter, connection & compassion in your relationships and shift any obstacles however stubborn they’ve been, because this time you will have clear guidance, understanding
Hi, I’m Hanna — psychologist, yoga teacher & subconscious reprogramming guide. I am here to co-create a space that helps you lay strong foundations for lasting and fulfilling relationships. My work blends body-based tools, subconscious rewiring, music & rituals for emotional integration, so you’re not just “learning” healing… you’re experiencing it in real time. For the past 10+ years I’ve helped countless clients understand their relational patterns & woundings, and transform them from the inside out. Create a regulated nervous system, an empowered voice, a clear mind and open heart to literally experience a different reality: You deeply in love and ready to face any ups and downs of life together with your partner.
Come Home to Your Body – Yoga Flow
January 3 @ 07:00 - February 7 @ 08:30Wild Soul Reset Retreat – Q & A
February 8 @ 16:00 - 17:30Grounded Reset Online Retreat — Rewire Through the Body
February 28 @ 14:00 - March 1 @ 16:00Strengthen your voice: An Online Cacao Ceremony for Emotional Reset & Empowering of your Voice
April 26 @ 10:00 - 11:15
Free Mini-Series – ‘Calm After Text’ Your first step to understand why you obsess about a message, how to stop mental spirals, rewiring anxious attachment triggers, and feeling steady after you hit “send.”
Weekly Online Yoga Flow — Come Home to Your Body
Your weekly check in moment with body, heart and soul. regulating, strengthening and opening up the breath, voice, body and start your weekend regulated and refreshed.
1:1 Mentorship — Taking it a step further..
Exploring your birth and relationship blueprint to lighten ancestral wounds of the heart, understand your shadows and transform them into your deepest gifts. Tailored work blending subconscious, emotional, and body-based methods that help you navigate all matters of the heart.
Transformative Retreats — Small group & couples retreats in Stunning Places to shift out of old patterns A magical, mystical journey that will leave you lighter, more alive and in-tune with your heart: Mongolia, Machu Picchu, Island/ Greenland Cruise, African Safari and other destinations as a one time offer.
Deeply transform in extraordinary places!!
Step into immersive retreats that nurture your body, mind, and soul — designed to awaken lasting transformation and open the door to a vibrant new chapter in your life. Experience healing and growth surrounded by nature’s power, intention, and connection — creating space for profound renewal and clarity.
Join me for a 1:1 or couples retreat that I am hosting together with my husband. In breathtaking settings, like the vast Mongolian steppes (July 2026): The Wild Soul Reset Retreat inviting you to reconnect with your most innocent, authentic and wild self!
FAQ - Is this for me?
Yes, this will work as we are literally re-progaming your system — body, mind and even your voice. In a holistic approach, taking all parts of you into consideration. Get ready for this deep reset to your most authentic, natural, joyful Self that is free from old emotional weight
In this space you are stepping into your own empowered leadership. Receiving the support, guidance and tools how to approach blockages and from there start to relate with confidence in a way that is right for you!
It’s grounded, heart-led support designed to empower you beyond movement or any session setting — so healing becomes part of your everyday way of being.
This space is made for exactly that. Whether you’re grieving, going through a breakup, feeling unsteady in a life transition, or simply restless without knowing why — you don’t need to push or explain. The practices I offer are gentle but powerful, helping you ground, release, and reconnect at your own pace.
Not at all. This space supports you both in challenging moments and as regular self-care — like tuning a musical instrument or watering a plant. It helps you stay balanced through life’s triggers and gently integrates healing before stress takes hold. No perfect routine required — just a willingness to pause, breathe and listen.
