Sharing moments of pure presence
Combining Western psychology with the wisdom of Eastern healing practices and the beauty of music & art
Now is where the magic of life unfolds. Only, when we are truly present, healing and inner change happen.
Born in Germany and now based in Bali, I am creating music, teaching yoga & meditation, as well as offering my unique blend of coaching and healing modalities – working online, in person, 1:1 and in retreat settings.
Using the most effective tools for you to arrive in the here and now – whole and complete.
- January 28 @ 07:00 - March 11 @ 08:30
- March 17 @ 08:00 - March 19 @ 09:15
- March 21 - April 4
- April 30 - May 14
“Choose what makes your heart bloom !
A 21 day online journey to dive deep into your heart’s desires
Taking first steps & actions to nurture the seeds of your dreams with the tools of chanting mantra, meditation, yoga & rituals.
Using these tools to create a new beginning. A chapter with a new energy, more joy, love and more. Making time to reflect & using the space to just be. Learning self-empowering tools & rituals to create a little bit of magic in your everyday life. Blossoming into the best version of yourself.
Join a retreat that is as unique as you are!
Apply now for your personalized retreat! Tailored to your needs and especially organized for you and/or your friends. For more inspiration for destinations and concepts, have a look here…
What I do & why I do it ...
Years ago, I had the dream to find alternative ways to support & empower others in their healing process. A way that is effective and yet also enjoyable & inspiring.
From my own experience, I know that embracing inner & outer change is not a one off situation, but a way of navigating through life.
My goal is to support you, empower you and share those practices, tools & insights that really work and are easy to apply yourself.
A big part of this, is to go to the bottom of things – to shift something deeper inside. Transmuting all resistance into the fuel for real change.
Over the years, I have worked with so many different clients, in many different countries. My number one priority is to tailor my approach to the current need. Working not only holistically in terms of body, mind & soul – but also considering all the different building blocks & areas of life.
The voice is not only our primary tool to communicate and express ourselves, but also a reflection of our entire energetic system.
Vocal re-alignment sessions are designed to not only strengthen & fine-tune your voice- they also address underlying believes and emotional blockages. Using singing exercises, mediative chanting practices, theta healing elements and the power of connecting the voice to the heart.
YOGA & MEDITATION
Yoga and meditation is a daily medicine. Adjusting intensity, style (ashtanga Mysore or led class, Hatha Yoga, Yin Yoga) and length to the different cycles in life is key. Boosting your physical, mental & emotional health and well-being.
Meditation classes or retreats offer a unique blend of the more traditional practices (Vipassana & Buddhist practices) as well as getting a glimpse of the variety and creativity of what meditation can be (walking practices, sound & chanting, art).
UPGRADING THE MIND
The modality of Theta Healing ® makes it possible to upgrade the way we think, act and feel. In the brainwave of theta we can reprogram old believes and lighten their emotional charge.
In a HEALING PACKAGE we prepare you through a sequence of sessions and follow-up calls to incorporate the inner changes made in daily habits and actions. Leading up to an intuitive family constellation, understanding and moving beyond ancestral patterns in your present life.
All sonic meditation session open up a space for you to receive & recharge. Infusing the music and space with the healing frequencies of reiki and theta.
Allowing the mind a rest, as it is taken on a soothing journey. A state of meditation can arise effortlessly. Purifying the space within and around through the vibration of pure presence. Being open to releasing inner tension or stuck physical or emotional energy.
Water itself offers the Yin quality in healing – through the softness and purity of this element our beings get restored. The water heated to body temperature offers a womb-like feeling.
During a therapeutic water healing session, you get to surrender – being held, gently massaged and moved in the warm water. Free from gravity, in the quiet & peace on and under the water.
RITUALS & CEREMONIES
Derived from Native American shamanic traditions and alchemistic research,
I share rituals & ceremonies using cacao, music, silence & the power of the spoken word. Like in the ancient times, all with the purpose of re-connecting oneself with our true nature. Opening the heart to receive wisdom & clarity.