The SOUL level is the least tangible for our rational minds to grasp, but a way of approaching change that we feel instantly.

In this section we may discuss also topic relating to spirituality, rituals and traditions from long ago. Doing so with a certain amount of research around it, to share those modalities and rites that actually work.

Cacao – medicine for the heart

Almost 6 years ago, I was first introduced to cacao ceremonies during one of my stays in Bali. Later on, I learned more about this peace and unification ritual which…

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The Earthchild project

In this article I would like to feature a dear friend of mine - Schalk Viljoen. He has not only been an inspiration as yoga teacher, offering energizing, fun and…

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Healing water

The water is a great teacher in letting go & practicing your yin - soft and feminine qualities: Of being receptive, gracefully awaiting, open and flowing with the tides. Like…

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