The Earthchild project
In this article I would like to feature a dear friend of mine - Schalk Viljoen. He has not only been an inspiration as yoga teacher, offering energizing, fun and…
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17. March 2021
All centered around practices and insights how mindfulness benefits our everyday life and what it actually means.
It defines yoga and meditation and makes it different from other sports of types of movement.
Healing water
The water is a great teacher in letting go & practicing your yin - soft and feminine qualities: Of being receptive, gracefully awaiting, open and flowing with the tides. Like…
9. March 2021
My love story with yoga
Yoga is the practice to unify body, mind & soul. A practice to be and embody presence itself. Yoga for me brings together, what sometimes can feel separated - which of…
2. March 2021