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January 2025
Sunrise yoga – Jeden Samstag 75min (German speaking group)
Kultiviere eine tiefe Verbindung zu Dir und Deinem Körper und lasse dich in dieser wöchentlichen Klasse auf erfrischend, erdende, und heilsame Yoga-Sequenzen ein. Jede Klasse beginnen wir mit einem persönlichen Check-in und lädt dich ein in fliessende Yogasequenzen zum Mobilisieren und Stärken der Muskulatur einzutauchen. Jeder Monat bringt einen eigenen Fokus und wir kombinieren die Yogastunden mit mehr Meditation, Gesangt/ Mantra-Chanting, Pranayama, Yin Yoga oder auchPilates Elementen. Hanna schafft einen Raum von Klarheit und Reflexion um allen Ballast der Woche…
Find out more »February 2025
Blossom – In 21 days feeling more open & receptive for the gifts of life
This course is designed to help you cultivate more self-love, purify your relations & deepen in your faith and ability to surrender to the flow of life. "Blossom" focuses on creating a healthy environment for a new seed to be planted and nurtured. A seed which could be a certain quality in your life, a specific skill or dream you may want to realize (real-eyes..). Ultimately, the practices and teachings in this 21 day course will help you unleash and activate your potential. In this 3 week pre-recorded online course you…
Find out more »March 2025
Sacred Reset – Yin Yoga, Live Music & Reiki for Deep Healing *live from Bali
Join us for a transformative 90-minute experience designed to reset your mind, body, and spirit. Broadcast live from the serene island of Bali, this unique class combines the soothing practice of Yin Yoga, the healing power of live music, and the gentle energy of Reiki to guide you into deep relaxation and inner balance. In this sacred space, you'll be guided through slow, restorative postures that release stored tension and calm the nervous system. As you move through each asana,…
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