yoga
Events
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Come Home to Your Body – Yoga Flow
A weekly online self care ritual to reset, release, and realign your body & mind This is more than movement or yoga — it’s a space to come home to yourself. To feel whatever you were too busy or overwhelmed to feel during the week. Attune your body to Each session blends flowing sequences, breath, […]
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Weekend Online Retreat: Finding yourself
🌿 Your next Weekend Online Retreat is coming up: A holistic journey of movement, sharing, holistic transformation and renewal ... and all in the comfort of your own home. This two-day immersion is designed to help you come back home to your body, clear the static in your mind, and remember how calm and clarity […]
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Celebrate your voice: An Online Cacao Ceremony to Empower and Honour YOUR Voice
When our voices become quiet and timid, it isn’t always noticeable — we don't express our full truth, we hold back our sharing, maybe won't clean up that misunderstanding and slowly intimacy and closeness can lessen. Leaving us feeling isolated and disconnected from our voice and from our friends and loved ones. The tight chest. The […]