online
Events
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Come Home to Your Body – Yoga Flow
A weekly online self care ritual to reset, release, and realign your body & mind This is more than movement or yoga — it’s a space to come home to yourself. To feel whatever you were too busy or overwhelmed to feel during the week. Attune your body to Each session blends flowing sequences, breath, […]
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Grounded Reset Online Retreat — Rewire Through the Body
🌿 Grounded Reset Online Retreat — Rewire Through the Body A holistic journey of integration, transformation and renewal. ✨ When your mind won’t stop looping, your body feels heavy or tired, and every decision feels like too much — you just can’t think your way out of this situation. The Grounded Reset Online Retreat is a […]
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Strengthen your voice: An Online Cacao Ceremony for Emotional Reset & Empowering of your Voice
When our voices become quiet and timid, it isn’t always noticeable — we don't express our full truth, we hold back our sharing, maybe won't clean up that misunderstanding and slowly intimacy and closeness can lessen. Leaving us feeling isolated and disconnected from our voice and from our friends and loved ones. The tight chest. The […]