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August 2021
Online workshop – healing song journey w. theta frequencies
The workshop will combine the healing frequencies of theta healing (which work similarly to reiki also from the distance) with music and sound healing elements of Tibetan bowls and chanting. Taking time to slow down, rest and recharge your entire being. Theta healing is commonly used to work with the subconscious mind, changing belief systems, realizing stress and trauma from the body on emotional and physical levels. The speicif topic of this workshop will become clear, once the group of people attending has…
Find out more »September 2021
Ashtanga Inspired – monthly collaboration with Pure Ashtanga Yoga Darmstadt
This class invites all students from the beautiful pure ashtanga yoga community in Darmstadt plus drop in students to practice with me every month online. Aufbauend auf der traditionellen Abfolge des Ashtanga Yoga mit seinen fundamentalen Praxis-Prinzipien von Atem, Blickpunkt und Bandhas wirst Du in dieser Stunde durch eine kraftvolle und aktivierende Praxis geleitet. Jede Einheit wird einen besonderen Fokus haben und Dir durch kreative Modifikationen oder alternative Positionen eine neue Perspektive zur Praxis eröffnen. Abgerundet von Meditation, Pranayama…
Find out more »Online cacao ceremony & sharing circle
Cacao ceremonies for me are about connection. Connecting deeply to ourselves, by pausing our busy lives. Cultivating more presence and mindfulness. Connecting to our hearts, which is supported through the inherent properties of the cacao plant (one ingredient being the theobromine making sensations and emotions more obvious). And connecting to our surroundings - our homes, Mother Earth & all nature, a community of people who are like-minded and come together with the best of intentions. This circle will be a…
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