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May 2021
Weekly online yoga class
This online morning practice is dedicated to enhance your sense of well-being, ease and calm. We practice gentle Hatha-flow inspired sequences, with special focus to our breathe & emotional state. Experience my unique blend of mindfulness, healing practices, traditional yoga practices and music. This is a weekly recurring event! Next scheduled classes: Saturday 1.5 * 8.5 * 15.5 * 22.5 * 29. Time: 8:00 - 9:30 o'clock (CET) This class is currently taught in German language. Class contribution…
Find out more »November 2021
Therapeutic online yoga classes
These gentle practices offer profound experiences. Space to deeply breathe and move with integrity and awareness. Perfect for the start of a beautiful weekend... Getting in tune with our bodies, you'll learn to move in your yoga practice honoring your needs and moving in a way that will help restore any aches or pains in your body. Building a strong foundation of breath awareness, mindfulness and vinyasa (moving in accordance to our breath). Every week has its own focus ranging…
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