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May 2021

Weekly online yoga class

May 8 @ 08:00 - May 22 @ 09:30

This online morning practice is dedicated to enhance your sense of well-being, ease and calm. We practice gentle Hatha-flow inspired sequences, with special focus to our breathe & emotional state. Experience my unique blend of mindfulness, healing practices, traditional yoga practices and music. This is a weekly recurring event!   Next scheduled classes:  Saturday 1.5 * 8.5 * 15.5 * 22.5 * 29. Time: 8:00 - 9:30 o'clock (CET) This class is currently taught in German language.   Class contribution…

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November 2021

Therapeutic online yoga classes

November 6 @ 07:00 - November 20 @ 08:30

These gentle practices offer profound experiences. Space to deeply breathe and move with integrity and awareness. Perfect for the start of a beautiful weekend... Getting in tune with our bodies, you'll learn to move in your yoga practice honoring your needs and moving in a way that will help restore any aches or pains in your body. Building a strong foundation of breath awareness, mindfulness and vinyasa (moving in accordance to our breath). Every week has its own focus ranging…

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