Your Home for Attachment Healing & Nervous System Rewiring.
I’m Hanna — somatic practitioner, subconscious reprogramming guide, and the creator of the Secure Self approach. For the past seven years, I’ve helped countless women understand their attachment patterns, regulate their nervous system, and finally feel calm, steady, and secure in love. My work blends body-based tools, subconscious rewiring, and emotional integration so you’re not just “learning” healing… you’re experiencing it in real time.
This is a space where your system finally gets to exhale. A place to understand why you react the way you do, release the patterns that keep you spiralling, and grow into a steadier, more secure version of yourself — at a pace that feels safe.
Grounded Reset Online Retreat — Rewire Through the Body
December 6 @ 14:00 - December 7 @ 16:00Wild Soul Reset Retreat – Q & A
December 14 @ 16:00 - 17:30Come Home to Your Body – Yoga Flow
3. January 2026 @ 07:00 - 7. February 2026 @ 08:30
Work with me - Here & Now Is Where Your Secure Self Begins
Free Mini-Series: Calm After Text
Your first step to stopping spirals, rewiring anxious attachment triggers, and feeling steady after you hit “send.”
Weekly Online Yoga Flow — Come Home to Your Body
Gentle, grounding practices to reconnect with your breath, presence, and inner steadiness.
1:1 Healing Sessions — Personalized Nervous System Support
Deep, tailored work blending subconscious, emotional, and body-based methods for lasting change.
Retreats & Events — Immersive Healing in Beautiful Places
Step out of your routine, soften your system, and experience transformation in community.
FAQ - Is this for me?
Yes — if you’re feeling disconnected, repeating old patterns, or carrying emotional weight that just won’t shift no matter how many mindset hacks you try – this space is for you. The framework provided in my courses, classes and 1:1 sessions or retreats work holistically, recognising patterns and the sources of those on the level of BODY – MIND – HEART, rewiring & reclaiming our power in everyday life situations.
This isn’t just about what happens on the mat — it’s about shifting the mindset and patterns that keep you stuck long after class ends. You’ll gain practical tools to recognize and gently release limiting beliefs, break free from emotional heaviness, and build lasting resilience in daily life. It’s grounded, heart-led support designed to empower you beyond movement — so healing becomes part of your everyday way of being.
This space is made for exactly that. Whether you’re grieving, going through a breakup, feeling unsteady in a life transition, or simply restless without knowing why — you don’t need to push or explain. The practices I offer are gentle but powerful, helping you ground, release, and reconnect at your own pace.
Not at all. This space supports you both in challenging moments and as regular self-care — like tuning a musical instrument or watering a plant. It helps you stay balanced through life’s triggers and gently integrates healing before stress takes hold. No perfect routine required — just a willingness to pause, breathe and listen.
Deeply transform in extraordinary places!!
Step into immersive retreats that nurture your body, mind, and soul — designed to awaken lasting transformation and open the door to a vibrant new chapter in your life. Experience healing and growth surrounded by nature’s power, intention, and connection — creating space for profound renewal and clarity.
Join me for a 1:1 retreat or a soulful group journey in breathtaking settings like the vast Mongolian steppes (July 2026) – The WildSoulReset Retreat inviting you to reconnect with your most innocent, authentic and wild self!
