The Earthchild project
In this article I would like to feature a dear friend of mine - Schalk Viljoen. He has not only been an inspiration as yoga teacher, offering energizing, fun and…
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17. March 2021
All centered around practices and insights how mindfulness benefits our everyday life and what it actually means.
It defines yoga and meditation and makes it different from other sports of types of movement.
Nervous system reset in the water
The water is a great teacher in letting go & practicing your yin - soft and feminine qualities: Of being receptive, gracefully awaiting, open and flowing with the tides. Like…
9. March 2021
Where Healing Becomes Embodied
“Change doesn’t become real when you realize it — it becomes real when your body believes it.” Have you ever noticed how you can know so much — the insights, the therapy…
2. March 2021