Sunrise stretch & breathe – online yoga class
September 17 @ 07:00 - October 29 @ 08:30
This online morning practice is dedicated to enhance your sense of well-being, ease and calm -A unique blend of mindfulness, pranayama & chanting practices, traditional yoga sequences and music.
Every month has a unique focus to dive deeper into the matter of body, mind and spirit. Grounding, stretching as well as strengthening the body equally. Bringing more balance and awareness into our every movement and breath.
This is a weekly recurring event!
Next scheduled classes:
Saturday 8th, 15th, 22nd, 29th of October
Saturday 5th, 12th, 19th, 26th November
Time: 7:00 – 8:30 o’clock (CET)
This class is currently taught in German language.
Class contribution is for now set to a donation basis, which needs to be done before participation. Upon transferral, you will receive the zoom link, plus a confirmation for the timing (in case there is an occasional adjustment)
Private online classes are also available
– 75mins for 55 Euro – 3x pass for 45Euro/ class – 5x pass for 38Euro/ class *all purchases to be used within a timeframe of 6months
PS If you’re an English speaker and would like to participate, please leave your contact with me and I will contact you as soon, as I have a small group together.