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August 2021

Therapeutic online yoga classes

August 7 @ 07:00 - August 21 @ 08:30

These gentle practices offer profound experiences. Space to deeply breathe and move with integrity and awareness. Perfect for the start of a beautiful weekend... Getting in tune with our bodies, you'll learn to move in your yoga practice honoring your needs and moving in a way that will help restore any aches or pains in your body. Building a strong foundation of breath awareness, mindfulness and vinyasa (moving in accordance to our breath). Every week has its own focus ranging…

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September 2021

Ashtanga Inspired – monthly collaboration with Pure Ashtanga Yoga Darmstadt

September 5 @ 10:00 - 11:45

This class invites all students from the beautiful pure ashtanga yoga community in Darmstadt plus drop in students to practice with me every month online.   Aufbauend auf der traditionellen Abfolge des Ashtanga Yoga mit seinen fundamentalen Praxis-Prinzipien von Atem, Blickpunkt und Bandhas wirst Du in dieser Stunde durch eine kraftvolle und aktivierende Praxis geleitet. Jede Einheit wird einen besonderen Fokus haben und Dir durch kreative Modifikationen oder alternative Positionen eine neue Perspektive zur Praxis eröffnen. Abgerundet von Meditation, Pranayama…

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October 2021

Blossom – A 21 Day Online Chanting and Life-design Course

October 15 - October 29

This course is designed to help you cultivate more self-love, purify your relations & deepen in your faith and ability to surrender to the flow of life. "Blossom" focuses on creating a healthy environment for a new seed to be planted and nurtured. A seed which could be a certain quality in your life, a specific skill or dream you may want to realize (real-eyes..). Ultimately, the practices and teachings in this 21 day course will help you unleash and activate your potential. In this 3 week pre-recorded online course you…

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