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🌿 Grounded Reset Online Retreat — Rewire Through the Body December 6–7, 2026 ✨ When your mind won’t stop looping, your body feels heavy or clumsy, and every decision feels like too much — you just can’t think your way out of this situation. The Grounded Reset Online Retreat is a two-day immersion to help you […] |
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A weekly online class to reset, release, and realign This is more than movement — it’s a space to come home to yourself.Each session blends flowing sequences, breath, and stillness to help you: Gently release tension and stress Reconnect to your body and inner rhythm Build strength, softness, and presence Start your weekend feeling grounded […] |
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