MY VOICE – here and now!

A 4-month journey for those who feel their voice inside yet learned to quiet it — a return to expression, singing, and living from what’s true.

This journey is an invitation to reconnect with the part of you that learned, often early on, to soften, swallow, or hold back your voice in order to stay connected. Not just the speaking voice — but the singing voice, the emotional voice, the felt sense of who you are when you express.

My Voice, Here & Now is about unmuting that inner truth gently and safely, so expression no longer feels risky or effortful. We work with the nervous system, breath, and sound to create inner conditions where your voice can emerge naturally — grounded, present, and unmistakably yours.

Across four months, we explore the power and innate intelligence of your original blueprint — the unique way your voice wants to move, sound, and communicate in the world. We will explore the individual challenges and shadows & their potential. Paving a path of understanding the past and how it has ‘wired’ us, so we can release it peacefully. And joyfully stepping into a more expressive future, where our voice just is.

Through breath awareness and technique, vocal exploration, theta healing, and embodied rituals, you’ll reconnect to singing and expression not as performance, but as regulation, orientation, and self-trust.

This is not about “finding” your voice.
It’s about remembering what was already there — and allowing it here and now.

Structure & Dates

The journey unfolds across four live weekend sessions. Enjoy your FREE welcome session here – all you need is 30 mins, yourself, a journal and a glass of water.

Monthly focus preview:

• Group session 1: Saturday February 28th, 8:30 am – 9:45/10am
  

  Safety to Sound

  Releasing the belief: “It’s not safe to be heard or seen.”

   

• Group session 2: March 28 / 29 (..date and exact time to be chosen as the group has formed)
  

  From Adaptation to Authentic Voice

  Releasing the belief: “I need to adjust to belong.”

   

• Group session 3: April 25 / 26
  

  Claiming My Original Tone

  Releasing the belief: “My voice is too much / not enough.”

   

• Group session 4: May 30 / 31
  

  Here I Am, With My Voice

  Releasing the belief: “I must hold back my power. I must dim my light.”

   

You can join each session live or via replay. All replays remain available for the entire duration of the journey plus one additional month, so your nervous system can move at its own pace.

What’s Included

• 4 live group calls (somatic, vocal & inquiry-based including a ‘voice celebration’ ritual for the last call)
• Weekly group check-ins & impulses every Wednesday
  A supportive space to ask questions, share songs, reflections, and receive guidance as the process unfolds
• Personalised information of your voice & original blueprint
  Plus access to monthly a theta rewire recording on topics and nuances that will be revealed as the group process starts.

Contribution – 195 Euro for all calls & guidance as listed above

Hybrid course – 855 Euro  (4 additional 1:1 sessions for additional support, more in-depth theta healing. Each session around 90 mins length plus an individualised 15 mins ‘rewire’ recording)

This journey is for those who are ready to meet their voice not as something to fix or perfect — but as a living expression of who they are becoming.

No pre-experience needed, just curiosity and the readiness to unleash your voice!