• MY VOICE – here and now!

    A 4-month journey for those who feel their voice inside yet learned to quiet it — a return to expression, singing, and living from what’s true. This journey is an invitation to reconnect with the part of you that learned, often early on, to soften, swallow, or hold back your voice in order to stay […]

  • Weekend Online Retreat: Yoga, Theta & more

    🌿 Your next Grounded Reset Online Retreat is coming up Feb28th & March 1st: A holistic journey of movement, sharing, holistic transformation and renewal. ✨ We all need a place to check in with ourselves - a safe space to share, be and breathe. A space where our inner voice becomes louder and the outer […]

  • The Inner Peace Download: Group ThetaHealing® Session

    If you’ve been feeling overwhelmed, subtly anxious, emotionally cluttered, or stuck in looping thoughts you can’t quite shift — this session is your reset. The Inner Peace Download is a 75-minute group ThetaHealing® experience designed to help your body drop into the theta brainwave state — the state where subconscious beliefs soften, emotional tension unwinds, […]