This category will display articles and thoughts of mine reflecting my life (where the winds have blown me and what creative projects I am working on), what is happening in the here and now for me and what I am moved by or working with.
Sharing some part of my path and evolution as human being, artist and facilitator with you.
You tell yourself, “Just wait till morning. Don’t respond now.”You breathe, you journal, you even try to sleep it off.But by the next day, it still hurts — and somehow,…
You know those moments when your mind just won’t stop replaying something — the message you sent, the tone someone used, that one small silence that suddenly feels heavy? It’s…
We often imagine “secure” as something we’ll arrive at — a state of unshakable calm, clear boundaries, and total confidence. But the secure self isn’t perfect. It’s present. It’s the…