BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//hannahereandnow.com - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:hannahereandnow.com
X-ORIGINAL-URL:https://hannahereandnow.com
X-WR-CALDESC:Events for hannahereandnow.com
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Berlin
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Asia/Singapore
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:+08
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260329T090000
DTEND;TZID=Europe/Berlin:20260422T103000
DTSTAMP:20260405T160527
CREATED:20260207T121426Z
LAST-MODIFIED:20260319T031317Z
UID:4062-1774774800-1776853800@hannahereandnow.com
SUMMARY:MY VOICE - here and now!
DESCRIPTION:For those who feel their voice inside yet learned to quiet it — a return to expression\, singing\, and living from what’s true. \nThis journey is an invitation to reconnect with the part of you that learned\, often early on\, to soften\, swallow\, or hold back your voice in order to stay connected. Not just the speaking voice — but the singing voice\, the emotional voice\, the felt sense of who you are when you express. \nMy Voice\, Here & Now is about unmuting that inner truth gently and safely\, so expression no longer feels risky or effortful. We work with the nervous system\, breath\, and sound to create inner conditions where your voice can emerge naturally — grounded\, present\, and unmistakably yours. \nThis is not about “finding” your voice.\nIt’s about remembering what was already there — and allowing it here and now. \n  \n\nStructure & Dates\nThe journey unfolds across hybrid – partly live\, partly via pre recorded classes\, workshops and theta clearing. \nEnjoy your FREE welcome session here – all you need is 30 mins\, yourself\, a journal and a glass of water. \nMonthly focus preview: \n\nGroup session 1: Safety to Sound\nGroup session 2: From Adaptation to Authentic Voice.       >> Coming up March 29th!\n \nGroup session 3: Claiming My Original Tone (April 26th) \nGroup session 4: Here I Am\, With My Voice (May 31st) \n\nYou can join each session live or via replay. \nAll replays remain available for the entire duration of the journey plus one additional month\, so your nervous system can move at its own pace. \n\nWhat’s Included\n\n4 transformative group sessions (somatic\, vocal & inquiry-based including a ‘voice celebration’ ritual for the last call)\nWeekly check-ins & extra practice materials per month\nPersonalised information of your voice & original blueprint\n\n\nContribution – 195 Euro for all calls & guidance as listed above \nThis journey is for those who are ready to meet their voice not as something to fix or perfect — but as a living expression of who they are becoming. \nNo pre-experience needed\, just curiosity and the readiness to unleash your voice!\nJust Email Hanna (info@hannahereandnow.com) to sign up.
URL:https://hannahereandnow.com/event/myvoice/
ATTACH;FMTTYPE=image/png:https://hannahereandnow.com/wp-content/uploads/2026/02/2-MAGNET-CAT-rewire-e1770465759862.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260418T070000
DTEND;TZID=Europe/Berlin:20260523T083000
DTSTAMP:20260405T160527
CREATED:20250104T060046Z
LAST-MODIFIED:20260319T025845Z
UID:1782-1776495600-1779525000@hannahereandnow.com
SUMMARY:Come Home to Your Body - Yoga Flow
DESCRIPTION:A weekly online self care ritual to reset\, release\, and realign your body & mind \nThis is more than movement or yoga — it’s a space to come home to yourself. To feel whatever you were too busy or overwhelmed to feel during the week. Attune your body to\nEach session blends flowing sequences\, breath\, and stillness to help you: \n\n\nGently release tension and stress through breath\, movement\, yoga & strength exercises\, tapping\, sound and more. \n\n\nReconnect to your body and inner rhythm as part of a guided & free flow\, no more overwriting your needs by outer rules or pressure to perform. \n\n\nBuild strength\, softness\, and presence – no more extremes or forgetting about your body all together. Reconnecting with movement in a healing & sustainable way\, so you will be looking forward to your Saturday morning! \n\n\nStart your weekend feeling grounded and renewed so you can truly regenerate and use your ‘time off’ – no longer remaining ‘switched on’ in your mind\, obsessing about the problems of last’s week. \n\n\nWe begin with a short check-in\, then move through practices that nourish body\, mind\, and spirit. Each month carries a fresh theme and may include elements like mantra\, meditation\, breathwork\, Yin\, or Pilates-inspired movement. \n✧ Details\n📍 Live via Zoom🗓️ Saturdays | April 2026 and moving forward!🕖 75- 90 mins in a small group setting\n> 1- 1:15 pm Bali/ Singapore time           |       7:00–7:15 AM CET/ Berlin and Central Europe time:\nwelcome & check in to the zoom room \n> 60 – 75 mins asana practice\nour practice time together as follow along class (leaving a few minutes after each session for sharing and checking in)\nANY LEVEL OF MOBILITY OR STRENGTH IS WELCOME – every practice session is catered to different bodies and humans going through their own unique experience and needing their own unique way of tailoring and adjusting their practice. \n\n✧ Contribution\nDrop-in: €25\n5x pass: €105 \n\n✧ Private Yoga Sessions\nPersonalized guidance to support your body\, energy\, and healing. \n\n\nSingle Session (60 mins): €107 \n\n\n3-Session Pack: €299 (valid jan – March 2026)
URL:https://hannahereandnow.com/event/aspacetoconehometoyourbody/
CATEGORIES:online,yoga
ATTACH;FMTTYPE=image/jpeg:https://hannahereandnow.com/wp-content/uploads/2025/11/DSC4925-scaled-e1764058675456.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Singapore:20260424T180000
DTEND;TZID=Asia/Singapore:20260424T200000
DTSTAMP:20260405T160527
CREATED:20241110T053836Z
LAST-MODIFIED:20260319T031658Z
UID:3780-1777053600-1777060800@hannahereandnow.com
SUMMARY:The Deep Unwind – Surrender to the Moon (in person event)
DESCRIPTION:A Deeply Restorative Yin & Theta Healing Journey with Live Music by Hanna\nJoin this in-person 2h special event in Bali. \nMore info to come..
URL:https://hannahereandnow.com/event/deepunwind/
CATEGORIES:music,online,yoga
ATTACH;FMTTYPE=image/jpeg:https://hannahereandnow.com/wp-content/uploads/2024/11/WhatsApp-Image-2024-11-10-at-13.44.57-2.jpeg
END:VEVENT
END:VCALENDAR