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SUMMARY:The Deep Unwind – Surrender to the Moon (in person event)
DESCRIPTION:A Deeply Restorative Yin & Theta Healing Journey with Live Music by Hanna\nJoin this in-person 2h special event in Bali. \nMore info to come..
URL:https://hannahereandnow.com/event/deepunwind/
CATEGORIES:music,online,yoga
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SUMMARY:MY VOICE - here and now!
DESCRIPTION:For those who feel their voice inside yet learned to quiet it — a return to expression\, singing\, and living from what’s true. \nThis journey is an invitation to reconnect with the part of you that learned\, often early on\, to soften\, swallow\, or hold back your voice in order to stay connected. Not just the speaking voice — but the singing voice\, the emotional voice\, the felt sense of who you are when you express. \nMy Voice\, Here & Now is about unmuting that inner truth gently and safely\, so expression no longer feels risky or effortful. We work with the nervous system\, breath\, and sound to create inner conditions where your voice can emerge naturally — grounded\, present\, and unmistakably yours. \nThis is not about “finding” your voice.\nIt’s about remembering what was already there — and allowing it here and now. \n  \n\nStructure & Dates\nThe journey unfolds across hybrid – partly live\, partly via pre recorded classes\, workshops and theta clearing. \nEnjoy your FREE welcome session here – all you need is 30 mins\, yourself\, a journal and a glass of water. \nMonthly focus preview: \n\nGroup session 1: Safety to Sound\nGroup session 2: From Adaptation to Authentic Voice.       >> Coming up March 29th!\n \nGroup session 3: Claiming My Original Tone (April 26th) \nGroup session 4: Here I Am\, With My Voice (May 31st) \n\nYou can join each session live or via replay. \nAll replays remain available for the entire duration of the journey plus one additional month\, so your nervous system can move at its own pace. \n\nWhat’s Included\n\n4 transformative group sessions (somatic\, vocal & inquiry-based including a ‘voice celebration’ ritual for the last call)\nWeekly check-ins & extra practice materials per month\nPersonalised information of your voice & original blueprint\n\n\nContribution – 195 Euro for all calls & guidance as listed above \nThis journey is for those who are ready to meet their voice not as something to fix or perfect — but as a living expression of who they are becoming. \nNo pre-experience needed\, just curiosity and the readiness to unleash your voice!\nJust Email Hanna (info@hannahereandnow.com) to sign up.
URL:https://hannahereandnow.com/event/myvoice/
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DTSTART;VALUE=DATE:20230430
DTEND;VALUE=DATE:20230515
DTSTAMP:20260405T220829
CREATED:20211209T144736Z
LAST-MODIFIED:20230127T024355Z
UID:2883-1682812800-1684108799@hannahereandnow.com
SUMMARY:rainbow - latest music release
DESCRIPTION:My new single is released and will be available on the streaming platforms before Christmas. \nWhat a year it has been. I am back in Bali already for 6 months and been working on this track for quite a few months. \nIt turned from a simple song on the ukulele to a piano/ handpan/ electronic sounding track. I am super proud having been part of all the steps in the music production. Deciding together with Sebatierra on all the little details of this track. \n  \nAnd here it is – rainbow.
URL:https://hannahereandnow.com/event/rainbow/
CATEGORIES:music
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