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SUMMARY:Celebrate your voice: An Online Cacao Ceremony to Empower and Honour YOUR Voice
DESCRIPTION:When our voices become quiet and timid\, it isn’t always noticeable — we don’t express our full truth\, we hold back our sharing\, maybe won’t clean up that misunderstanding and slowly intimacy and closeness can lessen. Leaving us feeling isolated and disconnected from our voice and from our friends and loved ones. \nThe tight chest. The scattered mind. The sense of being slightly off\, even if nothing is “wrong.”\nAnd with that comes disconnect: from your body\, your intuition\, and the clarity you normally trust. \nYour voice is your own best medicine.\nTogether we will explore our ‘instruments’\, naturally work our breath to expand and release tension and create vibration in the body. This is different than expecting you to be an experienced singer – this is a natural way of connecting with your voice\, your truth and vehicle to communicate in the world. \nCacao helps soften this state in a real\, physiological way:\nIts natural compounds — theobromine\, magnesium\, and mood-supportive tryptophan — gently open the heart\, relax the nervous system\, increase blood flow\, and create a grounded alertness.\nNot hyped. Not numbed.\nJust present — enough for your system to reset and your clarity to return. \nThat’s why I’m hosting\nStrengthen your voice: An Online Cacao Ceremony for Emotional Reset & Empowering of your Voice\n— a guided space to regulate your body\, find your truth & channel to express it\, and reconnect with yourself in a way that feels safe and steady. \nThis is a free community offering\, and I only host this ceremony once or twice a year. \nSave your spot  👉  free sign-up here\nWe will meet via Zoom (log in 15 mins prior to start) and replays are available once signed up for 7 days to enjoy. Time listed below is European standard time (10 am Berlin and more = 4pm Bali/ Singapore time). \nWhen you register\, you’ll receive the weekly newsletter with access information\, a simple cacao-prep guide\, and gentle reminders leading up to the session. \nCome as you are.\nLet your body breathe.\nLet clarity return without force. \nx hanna
URL:https://hannahereandnow.com/event/onlinecacao/
CATEGORIES:music,online,retreats,yoga
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